I Love the Erg

A great article on erg training and its value. I got hooked on erg training about 2 years ago. I did go a little overboard doing that almost exclusively and my back would get tied up after rows of 20K+. Now that I have combined rowing with cycling/spinning and not cranking out quite so many miles on the erg, I have a balanced combination of aerobic activity that is leaving me injury free thus far. Ah, the joy of being 41.

These new ergs look like the cat’s meow. I want to try one.

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Jordan Fowler

Jordan helps small businesses grow as the owner of Moon & Owl Marketing, a marketing and advertising agency in Fort Worth, TX. Lover of cycling, track and field, and borderline Liverpool FC fanatic.

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